You have finally settled on several routines that you have
made your own. You have a routine for
work, play, prayer and/or meditation, and working out. You have a set way of doing each of these
things and you are comfortable. You have
found your comfort zone. The good news is that more likely than not you will be
able to stay comfortable by doing things the way that you have become accustomed to doing them. The bad news is that you will not be able to
realize any notable personal growth or accomplish more than your average accomplishment
unless you stop being comfortable, take a risk and try something
different.
Let’s Define Comfort Zone
Before we go any further, let’s give a definition of “comfort
zone.” Your comfort zone is boundaries
that you set up in your mind that you feel comfortable within and that you
cannot cross without a feeling of distress.
Your comfort zone is a behavioral area where what you do and how you
behave are common for you. Common
activity in this behavioral area provides a place of mental security.
Comfort Zone and People’s Natural Tendency
There are many people who find themselves in circumstances
where they are feeling unhappy and unfulfilled. Even so, it is unnatural for them to change
their normal activity and try something different because those unhappy and
unfulfilling circumstances are familiar and “safe.” Many people keep jobs and relationships that
have long lost relevance simply because
they fear what is unfamiliar to them.
Little do they know that real security does not come from things that
are found outside. Real security comes
from within.
Why You Should Reach for Discomfort
If you want to have a steady level of performance then it is perfectly fine to operate
within your comfort zone. However, in
order to realize a peak level of performance you have to step a little bit outside
of your comfort zone. This is where you
would find healthy levels of stress, healthy levels of anxiety and consequently
your optimum levels of mental productivity and performance. Without some stress we lose our competitive
edge and fail to push to reach our optimum level
of success.
When you reach for a
little discomfort by stepping out of your comfort zone you will be more
productive. Mainly because when we are
operating in comfort we tend to do just enough to stay comfortable. When we operate out of comfort we tend to
lose our drive to accomplish and learn new things. When we have a little bit of unease because
of deadlines, etc. we tend to push harder to do more.
Reaching for a little
discomfort helps you to do more when you can control how far you step out
of your comfort zone. It can also help
you to acclimate better when things are out of your control and you are forced
out of your comfort zone. If you take
the time to practice stepping outside your comfort zone when things are going
great you will be better prepared to step outside of your comfort zone when
circumstance beyond your control forces you into unfamiliar territory.
Once you start stepping out of your comfort zone you will
find that it becomes increasingly easy to do.
You will eventually become a pro at using “productive discomfort” to give you an edge and push you towards accomplishing
new goals.
Stepping outside of your comfort zone increases creativity and your ability to brainstorm. It’s a no brainer that once you begin to
broaden your horizons and do more you begin to have more experiences that can
inspire you.
Conclusion
Stepping outside of your comfort zone presents an opportunity for personal growth and
development. You will be enriched by
each new experience that you have. Each
new experience pushes you to a higher level of self-development. Each time you step out of your comfort zone will pave a new road on the journey to personal development.
If you learned anything new from this article then please leave a comment.
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